La location

Yoga Masseria - Ostuni

Old traditional Apulian 'Masseria', surrounded by secular olive trees, close to the seaside and near the town of Ostuni, the 'White City'.

The facility has 4 independent bedrooms, each provided with its own bathroom, a patio and a kitchen to enjoy delicious breakfasts and dinners. A wonderful countryside where you can relax your body and mind surrounded by nature. Nearby the masseria there's an old underground olive-press, which evokes the ancient traditions of oil production.



  • bathroom

    4


  • bedrooom

    4
  • ancient tradition of oil production

    1


  • swimming pool

    1

Have a traditional experience

Yoga experience

During our dynamic yoga lessons in the morning, we will learn how to synchronize our breath with the movements of our bodies, following a harmonic rhythm that leads us to meditation.

Traditional dinner

We will have our dinner together in the inspiring atmosphere of an ancient apulian masseria. You will taste the traditional dishes of the region, like 'orecchiette', mashed fava beans with vegetables, stuffed aubergines, 'acqua sala', etc.

Transfer from/to train station

Trasfer from/to the Ostuni train station is available on our SUV. 4 seats and plenty of space for your luggage.

Transfer from/to Brindisi Airport

Trasfer from/to Brindisi Airport is available on our SUV. 4 seats and plenty of space for your luggage.

Book right now

You can book this accomodation for a minimum stay of 7 nights from saturday to saturday,
including 5 dinners and 5 Yoga lessons.

Yoga Experience

Sara Selicati - Our Yoga Teacher

Hatha Yoga teach us to know ourselves better, to discover our limitations, to respect them and sometimes to go beyond them. Through the execution of the asana we display our fears, our representation of the outside world, setting aside our ego while searching ourselves. It's a gradual process. Those who approach it for a short time will receive physical beneficial effects such as a better posture and a more fluid respiration. But those who embrace it as a life style will begin a journey that starts discovering their bodies and heads towards the horizon of their self consciousness.

During our week we will explore the asana, from the upright positions to leaning forward, from twisting to leaning back. It's a sensorial discovery of the body from its tips to its centre.

Lessons are taught in Italian, English and Sanskrit, on request. They include posture corrections and demonstrations.



YOGA AS AN INTROSPECTIVE JOURNEY

I started practicing Yoga by chance, when ten years ago a friend of mine told me to and then I started my inner revolution. Each of us begins a personal journey. Yoga is a process of introspection that changes our point of view and let us bring out our intimate and authentic self.


Traditional dinner

Francesca's delicacies

Francesca, simply “La Franca“ at the stove, was born in Milan from roman parents who gave her the passion for taste and the curiosity for recipes, developing over time the most important sense when it comes to cooking: the feeling for the right proportions.

She graduated from the Alto Palato School in Milan, headed by Terry Sarcina, where she learned the ultimate tecniques for the preparation of dishes. She also attended a number of classes on chocolate preparation by Alberto Farinelli, Maitre Chocolatier of Perugina.

In the latest years, she approached the world of natural cuisine, learning from the best professionals the tecniques and recipes of raw food, vegan and vegetarian cuisines, to satisfy the requests of those who decide to eat in a more healthy way, in accordance with the needs of their bodies and the environment.


How to get the Masseria

By Car

The Masseria is located less than 500 metres from the Bari-Brindisi freeway.

By Train

The nearest train station is 6,5 Km away in the town of Ostuni. A transfer service is available at the cost of € 8,00.

By Plane

Brindisi Airport is 38 Km from the Masseria. A transfer service is available at the cost of € 36,00.

For further information

Contact us

Don't miss out an unforgettable vacation, book right away! The package includes 7 nights from saturday to saturday, with 5 traditional dinners and 5 Yoga lessons for a price of 370€ per person.

INFO: +39 3402310811

Nearby

Places of interest

  • Sea

    Free beach

    0,8 Km
  • Airport

    Brindisi Airport - Casale

    38 km
  • Train Station

    Ostuni Train Station

    6,5 Km
  • Facilities

    Shops, restaurants, Pharmacies

    0,5 km

Book right now

You can book this accomodation for a minimum stay of 7 nights from saturday to saturday,
including 5 dinners and 5 Yoga lessons.